If you attempted Dry January and failed, or you need to get back on track after having a little too much fun during Carnival season, why not take part in Ochsner Eat Fit’s Alcohol Free for 40 Challenge? There are slots still remaining, and the registration deadline is midnight Sunday night. Ochsner Eat Fit Founder Molly Kimball says the challenge is strategically timed.
“So many people give up something for Lent, whether they’re Catholic or not, and a lot of times
that something is alcohol,” Kimball explained.
Kimball says Ochsner, therefore, uses the occasion to show people the big difference giving up alcohol for just 40 days can make.
“What if we helped them, make it their own self-experiment, so they could truly see the impact of alcohol or giving up alcohol, both inside and out?” Kimball asked.
Kimball says as part of the challenge, participants receive in-depth metrics including labs, body composition analysis and before-and-after photos.
“We do all of this at the beginning, we do all of it at the end, so someone can see the difference in these very objective black and white markers,” Kimball said.
It only costs $59, and you can register at Alcohol Free For 40 | Ochsner Health.
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